The Equestrian Program

The Equestrian Program is a unique program that I designed to tailor towards the needs of equestrians.  It's an At Home style program, so all you need are dumbbells, long resistance bands, and something to step on like a chair.  Each exercise is clickable in the PDF, and will take you to a tutorial video!

The program is broken down into 8 weeks, and four workouts each week.  The workouts have a high emphasis on core strength, which is hugely needed in the saddle, as well as posture and overall fitness.

As a fellow equestrian, I am super excited to bring this program to life, and I hope it benefits you in the saddle!

Please note: This program is designed to be purchased for a single person, not to be shared among friends/family.  If you are purchasing more for more than one person, please reach out as we can provide some savings on multiple programs

Disclaimer: "You are purchasing this program at your own risk. We are not responsible for any injuries that may arise from using this program"